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Jordan Sussex, Senior Physiotherapist
Jun 17, 20243 min read
Shockwave Therapy: Fast-Tracking Your Recovery.
Discover the power of extracorporeal shockwave therapy for musculoskeletal conditions.


Alex Kenny, Physio & Pelvic Health Therapist
Apr 30, 20243 min read
Preventing Falls in Older Adults: A Comprehensive Guide to Safety & Wellness
Preventing falls in elderly


Alex Kenny, Physio & Pelvic Health Therapist
Jan 24, 20242 min read
Back Pain Basics
The basics of back pain


Alex Kenny, Physio & Pelvic Health Therapist
Dec 20, 20233 min read
Prostate Pelvic Health
I’m sure you’ve all listened to your wife or female friends talk about her pelvic floor exercises, but did you know you need them too?...


Rebecca Fanning, Senior Physiotherapist
Nov 7, 20233 min read
Major Injury Recovery Tips from a Physio's Own Experience
For anyone who has been unfortunate enough to suffer a major injury, they will understand not only the physical, but the mental toll it...
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