Alex Kenny, Physio & Pelvic Health TherapistJul 22 minReturning to Running After Injury: A Comprehensive GuideReturning to running after injury can be both exciting and daunting. Whether you're recovering from ankle, knee or hip injuries...
Jordan Sussex, Senior PhysiotherapistJun 173 minShockwave Therapy: Fast-Tracking Your Recovery.Discover the power of extracorporeal shockwave therapy for musculoskeletal conditions.
Rebecca Fanning, Senior PhysiotherapistNov 7, 20233 minMajor Injury Recovery Tips from a Physio's Own ExperienceFor anyone who has been unfortunate enough to suffer a major injury, they will understand not only the physical, but the mental toll it...