Pelvic Health

Pelvic Health Physio in Older Adults

Urinary or bowel incontinence can be helped with pelvic physiotherapy

Put down the pads & pick up pelvic floor exercises!

Put down the pads and pick up pelvic floor exercises!

Prostate Pelvic Health

I’m sure you’ve all listened to your wife or female friends talk about her pelvic floor exercises, but did you know you need them too?...

Pregnancy Pelvic Health Let's Start the Conversation

Pelvic health therapy can assist with so many pregnancy related pelvic issues such as incontinence and constipation. Let's chat!

What does Pelvic Health look like for a Transgender or Gender Non Conforming Patient?

Welcome to Physio HQ, thank you for taking the time to read this. Pelvic health can become problematic for many reasons, whether it’s...

An Introduction to Male Pelvic Health Physiotherapy

Firstly, congratulations on making it this far! You’ve taken the next step in managing your symptoms by looking for help. Let me...

An Introduction to Female Pelvic Health Physiotherapy

Thank you for taking the time to read this, I hope this helps you move towards the next step in managing your pelvic health and your...

THE CLINIC