Sports Injuries

Whether you're a weekend warrior, social player, or competitive athlete, sports injuries can happen to anyone. Our physios are experienced in the assessment, treatment, and rehabilitation of a wide range of sports-related injuries, helping you recover safely and get back to doing what you enjoy.

At Physio HQ, we commonly treat:
Sprains and strains
Muscle tears
Joint injuries (e.g. ankle, knee, shoulder)
Tendon injuries (e.g. Achilles, patellar, rotator cuff)
Overuse injuries (e.g. runner’s knee, shin splints)

Your treatment will be tailored to your specific sport, goals, and recovery timeline. We focus on reducing pain, restoring mobility and strength, and identifying any underlying movement patterns or biomechanical issues that may have contributed to the injury. Our clinic is equipped with VALD technology, giving us access to high-quality objective data for strength and movement testing — helping to guide your rehab and track progress with precision.

If your recovery requires further investigation or input from a specialist — such as an orthopaedic surgeon or sports physician — we can facilitate a referral to ensure you receive the most appropriate care.

If your injury happened during a specific incident, it may be eligible for ACC cover — we’re happy to help guide you through this process during your consultation.